First Watch Purple Haze is a bright, refreshing breakfast-style drink made with sweet blackberries, creamy banana, tangy yogurt, and a splash of fruit juice for balance. It has a silky texture, vibrant berry flavour, and a naturally sweet finish that feels both indulgent and wholesome. This is an easy recipe that needs no cooking and comes together in minutes. Total time is around 10 minutes from start to finish.
Ingredients
For the Smoothie
- 1 cup frozen blackberries
- 1 ripe banana
- 1 cup Greek yogurt
- 3/4 cup apple juice
- 1 tablespoon honey
- 1/2 cup ice cubes
For Serving
- Fresh blackberries
- Extra banana slices if liked
How to Make First Watch Purple Haze Recipe
- Prepare the ingredients: Peel the banana and measure all ingredients so everything is ready to blend.
- Add to blender: Place frozen blackberries, banana, yogurt, apple juice and honey into a high-speed blender.
- Blend until smooth: Process for 30 to 60 seconds until the fruit is fully broken down and the mixture looks creamy.
- Add the ice: Tip in the ice cubes and blend again until thick, cold and lightly frothy.
- Taste and adjust: Add a little more honey if you prefer a sweeter drink or extra juice for a thinner consistency.
- Serve: Pour into chilled glasses and garnish with fresh blackberries. Enjoy straight away.

Tips
How do I make it thicker?
Use frozen fruit and reduce the juice slightly for a richer, spoonable texture.
How can I make it sweeter?
Add extra honey, maple syrup, or a few pitted dates before blending.
What if I do not have Greek yogurt?
Use plain natural yogurt or a dairy-free alternative. Greek yogurt gives the creamiest finish.
How do I keep the colour vibrant?
Blend and serve immediately, as fresh berry smoothies naturally darken if left standing.
Serving Suggestions
- Serve with toast and eggs for breakfast.
- Pair with granola for a light brunch.
- Enjoy after exercise as a fruity snack.
- Pour into a bowl and top with seeds and berries.
Storage
Room Temperature
Best served immediately. Do not leave out for more than 1 hour.
Refrigerator
Store in a sealed bottle or jar for up to 24 hours. Shake well before drinking.
Freezing
Freeze in ice cube trays for up to 1 month. Re-blend with a splash of juice when ready to serve.
Nutrition
- Calories: 185 kcal
- Carbohydrates: 31g
- Protein: 10g
- Fat: 3g
- Saturated Fat: 1.5g
- Sodium: 65mg
Nutrition values are estimates and may vary depending on ingredients used.
FAQs
Can I use fresh blackberries instead?
Yes, fresh blackberries work well. Add a little extra ice to keep the smoothie cold and thick.
Can I make this dairy free?
Yes, use coconut or almond yogurt for a dairy free version.
What juice works best?
Apple juice gives a mild sweetness, but white grape juice or orange juice also work nicely.
Can I prepare it ahead of time?
You can make it a few hours ahead and chill it, though it tastes best freshly blended.
First Watch Purple Haze Recipe
Course: BreakfastCuisine: AmericanDifficulty: Easy2
glasses10
minutes10
minutes185
kcalA creamy blackberry and banana smoothie inspired by the popular First Watch drink. Fresh, fruity and ready in minutes.
Ingredients
1 cup frozen blackberries
1 ripe banana
1 cup Greek yogurt
3/4 cup apple juice
1 tbsp honey
1/2 cup ice cubes
Fresh blackberries for garnish
Directions
- Add blackberries, banana, yogurt, apple juice and honey to a blender.
- Blend until smooth and creamy.
- Add ice cubes and blend again until frothy.
- Taste and adjust sweetness if needed.
- Pour into chilled glasses and garnish with fresh berries.
Notes
- Use frozen berries for the thickest texture.
- Add more juice for a thinner smoothie.
- Serve immediately for best flavour.
