Air Fryer Sweet Potatoes Fries

Air Fryer Sweet Potatoes Fries are crisp on the outside, soft and fluffy in the centre, with a naturally sweet flavour that pairs beautifully with savoury seasonings. They are lighter than deep-fried versions and cook quickly with very little oil. This is an easy recipe ideal for beginners and perfect for weeknight sides or snacks. Total time is around 30 minutes from start to finish.

Ingredients

For the Fries

• 2 medium sweet potatoes
• 1 tablespoon olive oil
• 1 tablespoon cornflour
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper

Optional to Serve

• Mayonnaise
• Garlic aioli
• Chilli sauce
• Fresh parsley

How to Make Air Fryer Sweet Potatoes Fries

• Prepare the air fryer: Preheat the air fryer to 200°C for 3 minutes so the fries start crisping as soon as they go in.
• Prepare the potatoes: Peel the sweet potatoes if preferred, then cut into even fry-sized strips. Keeping them similar in size helps them cook evenly.
• Dry thoroughly: Pat the cut potatoes dry with kitchen paper. Removing moisture helps them brown better.
• Season the fries: Place the fries in a large bowl. Add olive oil, cornflour, paprika, garlic powder, salt, and pepper. Toss until evenly coated.
• Arrange in basket: Spread the fries in a single layer in the air fryer basket. Cook in batches if needed.
• Cook until crisp: Air fry for 18 to 20 minutes, shaking the basket halfway through cooking for even colour.
• Serve immediately: Transfer to a serving plate and enjoy while hot and crisp.

Tips

Why are my sweet potato fries soft?

Sweet potatoes contain more moisture than regular potatoes. Dry them well, use cornflour, and avoid overcrowding the basket.

How do I make them crispier?

Cook in a single layer and add a little extra cooking time if needed. Shaking halfway through also helps.

Should I soak sweet potato fries first?

It is not essential, but soaking for 30 minutes then drying well can improve texture slightly.

Can I make them spicy?

Yes, add chilli powder or cayenne pepper to the seasoning mix.

Serving Suggestions

• Serve with grilled chicken or burgers
• Pair with sandwiches or wraps
• Enjoy as a snack with dipping sauces
• Top with parmesan and herbs

Storage

Room Temperature

Best eaten fresh. Leave out no longer than 2 hours after cooking.

Refrigerator

Store leftovers in an airtight container for up to 3 days. Reheat in the air fryer for best results.

Freezing

Freeze cooked fries for up to 2 months. Reheat directly from frozen in the air fryer until hot and crisp.

Nutrition

• Calories: 180 kcal
• Carbohydrates: 29g
• Protein: 2g
• Fat: 6g
• Saturated Fat: 1g
• Sodium: 320mg

Nutrition values are estimates and may vary depending on ingredients used.

FAQs

Air Fryer Sweet Potatoes Fries

Recipe by Milli RoseCourse: Side DishCuisine: AmericanDifficulty: Easy

Servings

4

servings

Prep time

10

minutes

Cooking time

20

minutes

Total time

30

minutes

Calories

180

kcal

30

minutes

Crispy Air Fryer Sweet Potatoes Fries with golden edges, fluffy centres, and simple seasoning. Quick, easy, and perfect as a side dish or snack.

Ingredients

• 2 medium sweet potatoes

• 1 tbsp olive oil

• 1 tbsp cornflour

• 1 tsp paprika

• 1/2 tsp garlic powder

• 1/2 tsp sea salt

• 1/4 tsp black pepper

Directions

• Peel the sweet potatoes and cut into even fry-shaped strips.
• Pat dry thoroughly with kitchen paper to remove excess moisture.
• Toss with olive oil, cornflour, paprika, garlic powder, salt, and pepper.
• Preheat the air fryer to 200°C for 3 minutes.
• Arrange fries in a single layer in the basket.
• Cook for 18 to 20 minutes, shaking halfway through.
• Serve hot with your favourite dipping sauce.

Notes

• Do not overcrowd the basket for the crispiest finish.
• Cut fries evenly so they cook at the same rate.
• Serve immediately for best texture.