This classic carrot and leek soup is smooth, gently sweet, and deeply comforting. The carrots bring natural sweetness, while leeks add a soft, savoury depth that keeps the flavour balanced and elegant. It is an easy, no-fuss soup that suits both beginners and confident home cooks. From start to finish, it takes about 40 minutes and delivers a silky, warming bowl every time.
Ingredients
For the soup base
- 30g unsalted butter
- 1 tbsp olive oil
- 2 medium leeks, trimmed, washed, and thinly sliced
- 500g carrots, peeled and sliced
- 1 medium potato, peeled and diced
- 1 litre vegetable stock
- Salt, to taste
- Freshly ground black pepper, to taste
To finish
- 100ml single cream or double cream
- Fresh parsley or chives, finely chopped

How to Make Delia Smith Carrot And Leek Soup
- Prepare the vegetables: Trim the leeks, slice them lengthways, and wash thoroughly to remove any grit. Peel and slice the carrots and dice the potato into small, even pieces.
- Soften the leeks: Melt the butter with the olive oil in a large saucepan over low heat. Add the leeks and cook gently for 8 to 10 minutes until soft and translucent, stirring often so they do not colour.
- Add the vegetables: Stir in the carrots and potato, making sure they are well coated in the butter. Cook for 2 minutes to bring out their flavour.
- Pour in the stock: Add the vegetable stock and bring the soup to a gentle simmer. Cover with a lid and cook for 20 minutes, or until all the vegetables are completely tender.
- Blend until smooth: Remove the pan from the heat and blend the soup using a stick blender until smooth and creamy. You can also use a jug blender in batches.
- Finish and season: Stir in the cream, then season with salt and black pepper to taste. Reheat gently if needed, without boiling.
Tips for Best Results
How do I stop the soup tasting bland?
Season gradually and taste at the end. A pinch of salt added after blending often brings all the flavours together.
Can I make the soup extra smooth?
Blend the soup for a little longer and pass it through a sieve if you prefer an ultra-silky texture.
What if my soup is too thick?
Add a little extra hot stock or water until it reaches your preferred consistency.
Serving Suggestions
- Serve with crusty bread or warm rolls
- Top with a swirl of cream and chopped chives
- Pair with a simple cheese toastie for a light meal
Storage
Room temperature
Allow the soup to cool completely, then refrigerate. It should not be left out for more than 2 hours.
Refrigerator
Store in an airtight container for up to 3 days. Reheat gently on the hob, stirring occasionally.
Freezing
This soup freezes well for up to 3 months. Freeze without the cream, then add it when reheating for best texture.
Nutrition
- Calories: 210 kcal
- Carbohydrates: 18g
- Protein: 4g
- Fat: 14g
- Saturated fat: 8g
- Sodium: 480mg
Nutrition values are estimates and may vary depending on ingredients used.
FAQs
Can I make carrot and leek soup without cream?
Yes, simply leave out the cream or replace it with a little extra stock. The soup will still be smooth and full of flavour.
Can I use chicken stock instead of vegetable stock?
Yes, chicken stock adds a slightly richer flavour and works very well in this soup.
Is carrot and leek soup suitable for freezing?
Yes, it freezes well for up to 3 months. Freeze before adding cream for the best result.
Can I make this soup vegan?
Use olive oil instead of butter and skip the cream or replace it with a plant-based alternative.
Delia Smith Carrot And Leek Soup Recipe
Course: SoupCuisine: BritishDifficulty: Easy4
servings30
minutes40
minutes300
kcal1
hour10
minutesA smooth and comforting carrot and leek soup with gentle sweetness and a creamy finish. Simple, warming, and perfect for any season.
Ingredients
30g unsalted butter
1 tbsp olive oil
2 medium leeks, sliced
500g carrots, peeled and sliced
1 medium potato, diced
1 litre vegetable stock
100ml single cream
Salt, to taste
Black pepper, to taste
Fresh herbs, to serve
Directions
- Prepare all vegetables and slice evenly.
- Soften leeks gently in butter and olive oil until tender.
- Add carrots and potato and cook briefly.
- Pour in stock and simmer until vegetables are soft.
- Blend until smooth, then stir in cream and season.
Notes
- Cook leeks gently to avoid browning.
- Adjust thickness with extra stock if needed.
- Freeze without cream for best results.
